May – June NEWS & EVENTS

NEW PRE-Hab CLASS:  *  Tuesday / Thursday @ 7:30pm (Starts May 6th) * Learn injury prevention, correct imbalances, strengthen stabilizing muscles   MID-ATLANTIC REGIONALS COMPETITION: May 23-25 * Come down and support CFWC Snatches & Jerks! * Buy tickets HERE   FORTIFY – 40 FIT MASTERS TRAINING SEMINAR * Friday June 13th -14th @ Crossfit

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Butterfly Run 4/12/14

This is a 5k or 1mile run for fun in honor of CFWC member Mike Ciunci’s sister. This is a great event and we would love to have a great turn out. Date: Saturday April 12, 2014 in Malvern LBRUN.org

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Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email