WOD 3/8/18
Dead Lift 3-3-3 Then 12 Min AMRAP 7 Thrusters (95/63) 7 Wall Balls 7 Weighted Pullups (20#/14# – Hold Wall ball b/w... Read More
Weather Update 3/7/18: We will be closing at 4pm today
We will have the 12 Noon class and Open gym from 1-4pm. We are closing at 4pm