Weather Update 3/22/18 – No 5am or 6am classes
Weather Update 3/22/18 CFWC plans on opening at 7:30am on Thursday 3/22/18. The 5am and 6am classes are Cancelled. Please check back here or our... Read More
WOD 3/22/18
DeadLift 2-2-2 Then 7 Rounds of: 5 Deadlift 275/183 7 MedBall Cleans 20/15 10 Pullups Post Loads and Times to ZEN and Comments:
Weather Update 3/21/18 – CLOSED for the rest of the day
Weather Update 3/21/18 CFWC is now closed due to the Snow Storm. There will be no more Afternoon or Evening Classes today. Stay Safe.