WOD 3/21/18 – Stay posted on our blog and social media for winter weather updates
Bench Press: 2RM 2 x 2 @90% Then… 16 Min AMRAP: 30 Alt DB Snatches, 50/35 15 Box Jumps, 24/20 30 Alt Pistols... Read More
Weather Update 3/20/18 – No 7:30PM Class.
Weather Update 3/20/18 No 7:30PM Class. We will be closing after the 6:30PM Class.