WOD 9/25/18

EOMOM 10 Minutes

Odd: 4 Muscle Ups (Scale number if needed) OR 5 Ring Dips if no Muscle Up

Even: 1 Clean + 2 Hang Clean

Then…..

From Crossfit HQ Team Series 2018

20 Squat Cleans 135/93

20 Squat Cleans 185/123

20 Squat Cleans 225/153

10 Minute Cap