What Our Gym Offers

 

Beginners On-Ramp

Our beginners program is designed to prepare each individual for continued success with teaching the fundamentals of Crossfit and Nutrition. New students can start 1on1 or with a 6 Week Group Challenge.

LEARN MORE

 

Nutrition Coaching

We believe something as simple as nutrition shouldn’t be complicated! We work with clients to create a customized nutrition plan to help them lose weight, improve body composition and see lasting results.

Learn More

 

CrossFit

Our 60 minute CrossFit classes are the backbone of our community. A CFWC coach will instruct each class through a specific warm-up followed by the workout of the day (WOD).

LEARN MORE

 

Personal Training

Working 1on1 with a coach will take your fitness journey to the next level. Our trainers will help individualize your program so you get the most out of your time in the gym. We believe this is the most effective way to improve your overall level of fitness. Fill out the form below and get started today!

LEARN MORE

 

Barbell Club

Our Barbell Club Membership is perfect for any individual who wants to concentrate on weightlifting. Register for our open gym option or get individualized programming. Contact us to discuss the best option for you and your goals.

LEARN MORE

    Fill Out the Form for a No Sweat Intro

    By submitting this form you agree to terms & conditions provided by the company. By providing your phone number, you agree to receive text messages from the business.


    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.