Front Squat
2-2-2
 
Then:
 
10,9,8,7…..1
 
Hang Power Clean 115/83
Front Squat 115/83
Toes to Bar
 
 

Post Loads and Times to Zen and Comments:

 

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917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
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