27 Jun /0 Comments/WOD WOD 6/28/17 Strict Press: 5-5-5- (75-80% of 1RM) Then… “Discombobulated Helen” 200m Run 18 C2B pullups 31 Kb Swings, 53/35 800m Run 31 Kb Swings, 53/35 18 C2B Pullups 200m Run Chest 2 Bar