WOD 6/28/17

Strict Press: 5-5-5-  (75-80% of 1RM)

Then…

“Discombobulated Helen”

200m Run

18 C2B pullups

31 Kb Swings, 53/35

800m Run

31 Kb Swings, 53/35

18 C2B Pullups

200m Run

Chest 2  Bar