OverHead Squat
3-3-3

Then

12 Min AMRAP of:

200 Meter Run
6 Power Snatch (135/95)
12 Box Jumps (24/20)

Post Loads and Times to Comments and Zen:’

vinnie-hang-snatch

Vinnie ain’t afraid of no Hang Snatch.

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email