WOD 4/30/15

29
Apr

WOD 4/30/15

OverHead Squat
3-3-3

Then

12 Min AMRAP of:

200 Meter Run
6 Power Snatch (135/95)
12 Box Jumps (24/20)

Post Loads and Times to Comments and Zen:’

vinnie-hang-snatch

Vinnie ain’t afraid of no Hang Snatch.