WWPF

 

300 DU

 

30 Deadlifts, 225/153

 

30 Synchronized Burpees over bar

 

15 RMU, split reps anyway

 

200 DU

 

20 Deadlifts, 275/203

 

20 Burpees

 

12 RMU

 

100 DU

 

10 Deadlifts, 315/233

 

10 Burpees

 

9 RMU

 

 

 

butterfly run

 

Saturday April 15th

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email