29 Mar /0 Comments/WOD WOD 3/30/17 Front Squat 3-3-3 Then: 4 Rounds of: 400 Meter Run 14 KB Snatch (53/35) (7L/7R- does not need to alternate) 25 Wall Balls (20/15) Post Loads and Times to Zen and Comments: One Step Closer to the End of that WOD.