We have Updated our Site. Let us know what you think and if there is anything you want to see on the new site. All photos that we took over the past two months can be found HERE. I know a few of you (see below) have been asking.
8am & 10am Classes Only In Teams of 4: 2 people work at a time with a pet rock, 70lb/53lb. The rock must be held during the entire workout. For Time 300 pullups 400m Run 400 Pushup 400m Run 500 Air Squats 400m Run 600 DU 400m Run