/25 Jul 2019/0 Comments WOD 7/26/19 15 Minutes to workout up to a heavy Snatch Then… ‘ “Running Amanda” – Partner Style FOR TIME: 200m Med Ball Run Relay,... Read More
/25 Jul 2019/0 Comments 10 ANNIVERSARY WOD/PARTY WHEN: SATURDAY AUGUST 10 TIME:10AM WORKOUT FOLLOWED BY FOOD AND FUN