Category

WOD

WOD 2/21/13

DeadLift 5×3 Then 12 Min AMRAP 3 Deadlift 275/185 5 Burpees 7 KettleBell Swings 2pood/1.5pood 9 Situps Post times and Loads to Comments:

WOD 2/14/13

Clean 5×2 Then Valentine Special Couple’s Karen Meets Grace 150 Wall Balls 30 Clean and Jerks No Rest Valentine After Hours Couple’s Fran 21-15-9 Thrusters...
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