WOD 6/12/16

11
Jun

WOD 6/12/16

enduro wod

1600 m run

50 du

50 sit-ups.

1200 m run.

40 du

40 sit-ups.

800 m run.

30 du

30sit-ups.

400 m run

20 du

20 sit-ups.

200 m run

10 du

10 sit-ups.