Day

June 26, 2026
Snatch Bayer Complex Snatch pull + Hang Snatch + Back Squat + Snatch balance + OHS Marks Madness – 20 Min AMRAP 15/12 Cal Bike 10 Box Jumps, 30″/24″ 5 Snatches, 155/113 *Add 1 MU after each round
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