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Call us: 484-955-9879
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

June 6, 2024

WOD 6/7/24

June 6, 20240
WWPF AMRAP 16 MIN 100M Sled Push Relay (each do 100m), 55/35 200m Sprint Relay AMRAP 16 MIN 50 Snatches, 75/53 (mix anyway) 30 Sandbag Shoulder 2 OH, 100/75 (mix anyway) 250m Ski Relay (both ski 250m)
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