WOD 6/7/24

WWPF

AMRAP 16 MIN

100M Sled Push Relay (each do 100m), 55/35

200m Sprint Relay

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AMRAP 16 MIN

50 Snatches, 75/53 (mix anyway)

30 Sandbag Shoulder 2 OH, 100/75 (mix anyway)

250m Ski Relay (both ski 250m)