/23 Dec 2022/0 Comments WOD 12/24/22 – 8am X-mas Eve Special Swoly Night For Time 50 Deadlifts, 225/153 40 DB Hang Cleans, 50’s/35’s 30 Weighted Push-ups, 55/35 20 Strict Pull-ups 10 Wall Walks 20 Chest 2... Read More