4
Sep
WOD 9/5/14
Front Squat: 5-5-5
Then…
“Wacky Wiser Partner Friday”
AMRAP 18 Minutes
100 DU
50 Pushups
30 Pistols, alt
15 Deadlifts, 275/185
Cost: $75/Month (+$50 for every additional child)
Schedule: Tuesday/Thursday (4:45pm – 5:30pm)
Ages: 4-12