Press
3-3-3

Metcon:

4 Rounds of:
25 Push Press 75/53
50 Double Unders

Then: 50 Pullup Cash-out.

Post Loads and Times to Zen and Comments:

thiel_pullup

Mike Thiel knocking out some pullups – just one of the many Thiels we have at CFWC.

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Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email