21
Apr
WOD 4/22/15
Bench Press: 3 x 8
Bent Over Row: 3 x 8
Then…
AMRAP 14 Minutes
21 Power Snatches, 75/53
15 Toes 2 bar
9 Burpee Box Jumps, 24/20
Bench Press: 3 x 8
Bent Over Row: 3 x 8
Then…
AMRAP 14 Minutes
21 Power Snatches, 75/53
15 Toes 2 bar
9 Burpee Box Jumps, 24/20