15 Minutes to a heavy hang clean double + Jerk (2nd rep only)

Then….

“Wacky Wiser Partner Friday”

AMRAP 14 Minutes

200  DU

50 Hang Power  Cleans, 135/93

30 Shoulder to OH, 135/93

games_team_logo_2015_3jpgREMINDER: NO CLASSES SATURDAY. OUR FUNDRAISER COMP WILL BE FROM 9 am – 3pm

COMPETITORS: REGISTRATION IS 8AM -8:30AM

WOD 1: 9:10AM

 

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email