WOD 12/6/15

4 Rounds
500 Meter Row Sprints

Rest as needed b/w Rounds

Then:

15 Min AMRAP of:

50 Double Unders
40 Situps
30 burpees
20 supermen

Post Loads and Times to ZEN and Comments:

Jenny Snatching at the American Open in Reno. Congratulations Butler.