15 Minutes to Heavy Snatch Triple (do not have to be touch and go)

Then….

3 Rounds

50 Double Unders

20 DB Hang Snatch 50/35

10 Burpee Muscle Ups

Barbells for Boobs is this Saturday, Nov 10th!

 

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Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email