10am: Olympic Lifting

11am: Endurance

For Time:

Cash In: 800m run

4 Rounds

20 Sumo Deadlift Highpulls, 70/53

20 Pullups

20 Situps

20 Burpees

200m Run, 70/53

Cash Out: 1 mile run

998697_10201690302525583_64293125_nHappy Birthday Tom O’Neill!

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email