15 Minutes to a heavy snatch (any way)

Then….

30 Burpee Ring Muscle Ups for time (Scale with 75 Burpee Pullups)

*Every 3 Minutes 3 Snatches @ 75% Part I*

jimfris

Happy birthday to the one and only Jim Fris!

 

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email