NO OLYMPIC LIFTING: COACH RYAN WILL BE COACHING OUR ATHLETES AT PIVOTAL TRAINING

10am Open Gym

11am: Endurance

4 ROUNDS:

800m run

50 Double Unders

15 Push Press, 95/63

200m farmers carry, KB/Plate

12109003_10101380785656588_6168601927273705830_n

Jenny went 5 for 6 getting a PR snatch, PR C&J, and PR total. (84,101). She won best lifter in session and got her award from our last female Olympic gold medalist!!

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email