Open Gym 9-11 am

Olympic Lifting 10 am

Endurance WOD 11 am

4 Rounds

800m Run

25 Sit Ups

20 Box Step Ups with kettlebells

15 Ring Push Ups

10 Pullups

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email