WOD 9/27/21

26
Sep

WOD 9/27/21

Virtual 6am

Split Squat or Bulgarian Split Squat: 3 x 15leg

Then..

AMRAP 16 Min

30 DB Lunges

12 Tuck Jumps

20 DB Clean and Jerk

12 Tuck Jumps

10 Devils Press

12 Tuck Jumps