Virtual WOD:
AMRAP 11 Minutes
5 Burpees
10 DB Snatch
15 Air Squats
AMRAP 11 Minutes
5 KB Taters
10 Push Press
15 Diamond Push Ups
12
Virtual WOD:
AMRAP 11 Minutes
5 Burpees
10 DB Snatch
15 Air Squats
AMRAP 11 Minutes
5 KB Taters
10 Push Press
15 Diamond Push Ups