9 Apr /0 Comments/WOD WOD 4/10/21 Quarterfinals Test 4 Find a 4 RM Front Squat Then…… For Time, in Any Order: 400m Sled Pull (not prowler push) 70/50 20 Squat Cleans 165/103 10 Muscle Ups (20 pull + 20 push) Pages: 1 2