WOD 4/9/21

AMRAP 11 Minutes

15/10 Cal Bike

40 Double Unders

3 Rope Climbs 15′ or 10 Strict Pullups

AMRAP 11 Minutes

200m Run

10 HSPU

AMRAP 11 Minutes

20 Bicep Curls

25 Pushups

30 Calf Raises