WOD 11/13/20

12
Nov

WOD 11/13/20

Wacky Wiser Partner Friday

2 Rounds

25 Synchronized Hurdle Jumps, 24/20

50 Sandbag Box Step-overs, 100/75 (Partner hangs)

25 Synchronized Hurdle Jumps

50 Alt Box Jumps, 24/20

50 Sandbag Lunges, 100/75 (Partner hangs)

50 Alt Box Jumps

75/75 DU Relay

50 SandBag Squats, 100/75 (Partner hangs)

75/75 DU Relay