11 Nov /0 Comments/WOD WOD 11/12/20 Hang Snatch Heavy Single Then …….. Every 4 Minutes at 0:00, 4:00, 8:00 and 12:00 (Cut off each round is 3 minutes) 25/15 Cal Bike or Ski 20 Wall Balls 10 Hang Snatch 115/73 Pages: 1 2