WOD 11/14/20

Pick you favorite girl!!

Lynne:

5 Rounds- Rest 3 minutes between rounds

Max Reps Bodyweight Bench Press

Max Reps Kipping Pullups

Or……….

Barbara:

5 Rounds- Rest 3 minutes between rounds

20 Pullups

30 Pushups

40 Situps

50 Air Squats