WOD 10/13/21

12
Oct

WOD 10/13/21

Virtual 6am

3 Rounds

Max Push-ups: x Max Reps

DB Floor Press: x Max Reps

DB Skull Crushers x Max Reps

THEN>>>>

15 MIN AMRAP

21 Air Squats

15 Kb Swings

9 V-ups

*E2MOM 7 Burpees