WOD 10/12/21

11
Oct

WOD 10/12/21

1 Clean + 2 Front Squats + 1 Jerk-Heavy

Then….

Heavy Grace

30 Clean and Jerks for Time 185/133

*E2MOM 30 Double Unders*

Or……

Grace

30 Clean and Jerks for Time 135/93

*E2MOM 50 Double Unders*