WOD 10/13/21

Virtual 6am

3 Rounds

Max Push-ups: x Max Reps

DB Floor Press: x Max Reps

DB Skull Crushers x Max Reps

THEN>>>>

15 MIN AMRAP

21 Air Squats

15 Kb Swings

9 V-ups

*E2MOM 7 Burpees

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