Do to the weather all remaining Classes at CFWC are canceled for the rest of the day.   You still need to do 33 Birthday Burpees for Jenny.   Read More

The Whole 30 nutrition challenge will start Feb 1. We will be having a meeting to discuss the details Sunday Jan 19th at noon and Saturday Jan 25th at noon.  Read More

The showers are upstairs and ready to be used. There are 4 separate stalls with sinks and mirrors. We are very excited to now offer this amenity to our members. BYOT.  Read More