27
Dec
WOD 12/28/13
10 Min Dbl unders for a Max Effort (as many as possible)
Rest
Then
Secret Service Snatch Test
AMRAP of kettlebell snatches. 24kg/16kg You may switch hands when needed. You may put the weight down. 200 is a good score.
How long do we snatch?
Show up and find out. Google works. Secret Service Snatch Test. Or 10 minutes 🙂