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Call us: 484-955-9879
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

July 19, 2026

WOD 7/20/26

July 19, 20260
TEST: Front Squat 1 Rep Max Then… 12 MIN AMRAP 5 C2B Chin-ups 10 Alt Pistols 15 KB Swings, 53/35
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