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Call us: 484-955-9879
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

June 21, 2026

WOD 6/22/26

June 21, 20260
Front Squat (wk3) Establish a 6RM Then… “Six Appeal” – 12 MIN AMRAP 6 Wall Ball Shots, 20/14 (12’/10′) 6 Toes 2 Bar 6 Shuttle Runs (50′)
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