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Out of Town Drop InFree No Sweat Intro

Day

June 6, 2026

WOD 6/7/26

June 6, 20260
Olympic Lifiting Week 2 (blocks) 1. Block snatch pull + snatch: 5 x 1+1 2. Block clean pull + clean: 5 x 1+1 Endurance 2 Rounds AMRAP 4:00 Run 400m  Max burpees —2 min rest—- AMRAP 4:00 Run 400m  Max Kb Swings, 53/35 —-2 min rest—- AMRAP 4:00 Run 400m Max box jump, 24″/20″ —2...
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