Day

May 26, 2026
10 Min Skill EMOM Pick 2 skills and EMOM Then… “Dead Serious” – For Time: 50 Cal Row  50 DU 10 Deadlift, 225/153 40 Cal Row  40 DU 10 Deadlift  30 Cal Row  30 DU 10 Deadlift  20 Cal Row  20 DU 10 Deadlift  10 Cal Row  10 DU 10 Deadlift
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