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Out of Town Drop InFree No Sweat Intro
Call us: 484-955-9879
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

May 22, 2026

WOD 5/23/26

May 22, 20260
15 min to a heavy hang power snatch  Then…. 4 Rounds of 5 Min AMRAPs  6 Hang Snatch, 115/73 12 toes 2 Rings 18 DU 2 min rest between 
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