Day

May 21, 2026
Deadlift: 5-5-5 Then… WWPF “The Walking Dead” – YGIG AMRAP 20 9 DB Deadlifts, 50’s/35’s 25’ Farmers Carry 7 DB Hang Cleans, 50’s/35’s 25’ OH Carry 5 S2Oh, 50’s/35’s
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