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Call us: 484-955-9879
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

May 14, 2026

WOD 5/15/26

May 14, 20260
WWPF – 3 Rounds 6 Alt Rope Climbs 24 Strict Pull-ups (partner hangs) 50 Synch Hurdle Jumps, 24”/20” 24 Weighted Push-ups, 55/25 6 Alt wall walks
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